Personalized 1-on-1 training / Progressive fitness and mobility
($45 per session)
1x per week for 4 weeks.
($40 per session)
2x per week for 4 weeks.
($35 per session)
3x per week for 4 weeks.
Includes add-ons / at-home programs / weekly check-ins
A single session including one add-on.
($55 per session)
1x per week for 4 weeks.
($50 per session)
2x per week for 4 weeks.
($45 per session)
3x per week for 4 weeks.
3-Month Starter Program (12 sessions + at-home workouts + weekly check-ins)
An ideal path for new clients or those returning after time off. The speed run program provides weekly in-person sessions along with personalized at-home programming and accountability — helping you build momentum from day one.
Limit 1 per session (Included in Recovery Program)
Target tight or sore areas with high-quality percussion therapy to improve mobility and reduce tension.
Red light therapy helps reduce inflammation, improve circulation, and promote soft tissue healing.
Alternates heat and cold to stimulate vasodilation and vasoconstriction — enhancing blood flow, reducing inflammation, and promoting tissue recovery.
Boost circulation and recovery with dynamic leg compression therapy - ideal post-training or post-recovery.
Boosts muscle activation, balance, and circulation — while gently supporting bone density and recovery.
Level Up Health provides fitness-based movement training, mobility coaching, and recovery-focused fitness services. Programs are not a substitute for physical therapy or medical care. Please consult your physician before beginning any new exercise program, especially if you are recovering from injury or managing a medical condition. Your path is your own — we’re here to help guide it safely.
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