Personalized 1-on-1 training / Progressive fitness and mobility
($45 per session)
1x per week for 4 weeks.
($40 per session)
2x per week for 4 weeks.
($35 per session)
3x per week for 4 weeks.
Includes add-ons / at-home programs / weekly check-ins
A single session including one add-on.
($55 per session)
1x per week for 4 weeks.
($50 per session)
2x per week for 4 weeks.
($45 per session)
3x per week for 4 weeks.
3-Month Starter Program (12 sessions + at-home workouts + weekly check-ins)
An ideal path for new clients or those returning after time off. The speed run program provides weekly in-person sessions along with personalized at-home programming and accountability — helping you build momentum from day one.
Limit 1 per session (Included in Recovery Program)
Target tight or sore areas with high-quality percussion therapy to improve mobility and reduce tension.
Boost circulation and recovery with dynamic leg compression therapy - ideal post-training or post-recovery.
Red light therapy helps reduce inflammation, improve circulation, and promote soft tissue healing.
Boosts muscle activation, balance, and circulation — while gently supporting bone density and recovery.
Level Up Health provides fitness-based movement training, mobility coaching, and recovery-focused fitness services. Programs are not a substitute for physical therapy or medical care. Please consult your physician before beginning any new exercise program, especially if you are recovering from injury or managing a medical condition. Your path is your own — we’re here to help guide it safely.
All purchases of training packages — including Training Mode, Recovery Mode, and The Speed Run Program — are non-refundable.
Cancellation Policy: To cancel or reschedule a session, please provide at least 24 hours’ notice. Cancellations with less than 24 hours’ notice may result in the session being forfeited.
No-Show Policy: Clients who no-call, no-show for a scheduled session will forfeit that session. Consistent no-shows may result in loss of future scheduling privileges.
Late Arrivals: Sessions will begin and end at the scheduled time. Late arrivals may receive a shortened session.
General Terms: Participation in any program at Level Up Health is voluntary and fitness-based. All sessions and programs are non-transferable and intended for use by the original purchasing client.
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